Jan 31, 2025 | Uncategorized
Low back pain (LBP) is a prevalent issue that affects millions worldwide, prompting individuals to seek treatment from physical therapists and chiropractors. A common diagnosis during these visits is glute weakness, often blamed for the discomfort and dysfunction....
Jan 24, 2025 | Uncategorized
Experiencing knee pain while navigating stairs is a common concern that can stem from various underlying conditions. Understanding the potential causes and implementing appropriate strategies can help alleviate discomfort and improve knee function. Common Causes of...
Jan 10, 2025 | Uncategorized
Experiencing your back “going out” can be both painful and debilitating. This term often describes sudden, acute back pain that can severely limit mobility and comfort. Understanding the immediate and long-term strategies to manage such incidents is...
Dec 16, 2024 | Uncategorized
Written By: Dr. Grant Weihrauch Hamstring strains are among the most common injuries affecting athletes, active individuals, and even those with sedentary lifestyles. These injuries can range from mild discomfort to severe tears that significantly impair mobility....
Dec 13, 2024 | Uncategorized
Are you looking to improve your fitness, enhance your lifestyle, or work toward your wellness goals without breaking the bank? Central Ohio Spine and Joint (COSJ) is excited to announce that we now accept Health Savings Account (HSA) payments for personal training and...
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