PLANTAR FASCIITIS
Plantar Fasciitis Relief — Without Injections or Surgery
Stop letting heel pain hold you back.
At Central Ohio Spine and Joint in Westerville, we help active adults recover from chronic plantar fasciitis using Focused Shockwave Therapy — a proven, non-invasive treatment that stimulates tissue repair and restores mobility fast.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It occurs when the thick band of tissue on the bottom of your foot — the plantar fascia — becomes overloaded or irritated.
Over time, microtears develop near its attachment to the heel bone, leading to pain, stiffness, and inflammation that can last for months if left untreated.
Sharp heel pain with your first steps in the morning
Arch tightness or tenderness near the heel
Pain after standing, walking, or running
Difficulty pushing off or walking barefoot
If you’ve tried stretching, orthotics, or rest with little relief, there’s a good chance the underlying tissue hasn’t truly healed.
Why Traditional Treatments Often Fail
Most conventional options — like cortisone injections, night splints, or anti-inflammatory meds — focus on reducing pain, not repairing the tissue.
These methods can help temporarily, but they don’t stimulate cellular regeneration or restore the fascia’s ability to tolerate load. That’s why symptoms often return when activity levels increase again.
At Central Ohio Spine and Joint, we take a different approach — one that focuses on identifying the injured tissue, restoring its tolerance, and rebuilding long-term resilience.
How Focused Shockwave Therapy Works
Focused Shockwave Therapy delivers precise acoustic energy deep into the damaged tissue.
These sound waves increase blood flow, trigger cellular repair mechanisms, and promote collagen remodeling — effectively “resetting” the healing process.
Activation of the body’s natural growth factors
Breakdown of scar tissue and adhesions
Reduction in chronic inflammation
Restoration of normal tissue function
In short: It doesn’t just mask symptoms — it stimulates true tissue healing.
Our Proven 3-Step Process for Lasting Relief
At Central Ohio Spine and Joint, we don’t guess.
We use a system refined through years of treating thousands of patients — the Repair → Retrain → Reinforce approach.
REPAIR
We begin with a Focused Shockwave Diagnostic Scan to pinpoint exactly which tissue is driving your pain.
Once identified, we initiate the first phase of treatment to reduce pain and stimulate regeneration.
RETRAIN
As symptoms improve, we address the underlying causes — poor load tolerance, calf tightness, and foot mechanics — through corrective exercise and progressive mobility drills.
REINFORCE
Finally, we help you build long-term resilience with strengthening and loading strategies so your plantar fascia can handle daily activity and exercise without re-injury.
What to Expect from Treatment
Most patients notice measurable improvement by visit 3–4, with long-term results by visit 8.
Each session lasts about 15–20 minutes and requires no downtime — you can return to walking, work, or training immediately.
Patient Results
“I tried everything — stretching, new shoes, injections — and nothing worked. After just 4 shockwave sessions at COSJ, I could walk pain-free for the first time in months. By the end of the program, I was back to running.”
— Amanda M., Westerville
“The diagnostic scan showed exactly where my heel pain was coming from. The focused treatment made a huge difference.”
— Kevin L., Worthington
Ready to Find Out If You’re a Candidate?
Schedule Your $49 Shockwave Diagnostic Scan
We’ll:
- Identify the tissue causing your heel pain
- Perform tissue tolerance testing using Focused Shockwave
- Outline a personalized regenerative plan
Get clarity, confidence, and a plan that works — without unnecessary medication or surgery.
Frequently Asked Questions
Does Focused Shockwave Therapy hurt?
Most patients describe it as mild discomfort or pressure. We adjust intensity to your comfort level.
How soon will I notice results?
Many patients feel relief after 2–3 sessions, with significant improvement within 4–6 weeks.
Is it covered by insurance?
Most insurance plans do not cover regenerative therapies. However, many patients use HSA/FSA funds toward their treatment.
Can I stay active during treatment?
Yes — we encourage light activity as tolerated. The goal is to maintain mobility while stimulating healing.
Serving Patients Across Central Ohio
Central Ohio Spine & Joint
768 Park Meadow Rd
Westerville, OH 43081
614-392-2732
Proudly serving Westerville, New Albany, Worthington,
Sunbury, and the greater Columbus area.