AN ONLINE PROGRAM TO IMPROVE PAIN, EDUCATE AND EMPOWER PATIENTS.
FROM YOUR OWN HOME
Take back control of your health.
Through an initial phone consultation, exercise videos, progressions, community support, and personalized coaching you will relieve pain and improve movement, strength, and flexibility.
The Programs can be done from the comfort of your own home and with next to no equipment. You will learn how to safely reach fitness goals and gain the knowledge to stay healthy, active, and pain free as you age.
Where does it hurt?
Wrist and Elbow
SEE WHAT OTHERS ARE SAYING...
Chris W. - Feeling 20 years younger...
The comprehensive approach and integrated knowledge Dr Leonard uses to develop treatment plans are impressive, effective, and hard to come by (in any field of medicine). COSJ has consistently delivered individualized, sustainable solutions for three unrelated problems I’ve had. Top-notch model for patient care!
This team of experts is a great group, they have everything - PT, Chiro, Nutrition, etc! I worked with the director and he was so knowledgeable and had so many ways to get me better! Sadly, I’m just visiting Columbus (but got 2 session in 3 days). If I lived here I would be going frequently! Thank you!
The physical therapy exercises really have helped my back in just 2 sessions! The exercises are practical and very easy to do on my own at home. I love the coordination of the physical therapy and the training sessions. And last the entire staff is simply amazing !! Thank You to the staff at The Training Room !