Does a busy lifestyle keep you and your family from eating healthy?
Eating the right food at the right time is always a huge challenge. That’s why we’ve teamed up with VidaFit to provide nutritional counseling and help you turn knowledge into action and get lasting results, even on a busy schedule:
- Nutrition Plan – Assess current eating behaviors and nutritional profile to recommend required calorie intake and nutritional needs.
- Meal Planning - Learn a plant-based, whole foods eating approach that is all-natural and sustainable for life.
- Healthy Recipes – Gain access to an extensive database of organic, gluten-free recipes designed by a team of Registered Dietitians and Executive Chefs.
- Food Diary Analysis and Recommendations – Analyze trends and patterns to uncover gaps in nutrition and unhealthy behaviors so you can do something about them.
- Menu Check - Analyze favorite restaurant menus for pitfalls and healthy choices.
- Education – Master label reading, learn how to optimize your pantry, discover the benefits of food and juice cleanses, explore advance concepts like pH balance, gut ecosystem, natural metabolic boosters, and more.
Select one or more of our nutritional offerings for a comprehensive nutrition solution:
Nutritional Counselling ($65/session) – Consult with a Licensed VidaFit Dietitian to help you achieve your wellness goals. Sessions may be purchased in 1, 3, or 10 packs. Each session is 45 minutes (includes prep and follow up communications).
Comprehensive Health Analysis ($400 – $700) – package includes an evaluation by a physician, followed by an in-depth blood, urine, stool, and hair testing process to identify hidden toxicities and nutritional deficiencies. Also includes 3 consultations with a Registered Dietitian. Food allergy and hormonal testing are available as needed.
Catered Nutrition Classes ($10 to $45/person) - Lunch and learns, gourmet meal tastings, cooking classes and socials, grocery store tours, farm visits, and more! Led by nutrition and culinary experts. Join us for a scheduled class or arrange for a private event at our office.
Gluten-Free Meal Delivery Service (Starting at $180/week) – Eat clean every day and accelerate your results. Subscription includes organic, gluten-free meals delivered fresh to your door, 15 minute bi-weekly nutritional counseling phone consultations, detailed meal planning guidelines and recipes!